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Wednesday, February 6, 2013

50 Things I Love About Me


I am uncomfortable with my last post.  Not uncomfortable enough to remove it, because as I have talked about here and here, discomfort is likely a good thing.

But then my own "inner coach" stepped in and started to explore/self-analyze this situation.  Oh great.

And what did my inner coach suggest?  She suggested that I actually follow through with the "50 things that I love about me" list.  Oh brother.

When I started to think about this exercise, I thought, "No problem.  I love me, this'll be easy."  But driving home from preschool this morning, I started to think that it might be harder than I thought.  So, here it is.  Bear with me, I might be grasping at a few straws along the way.

Photo Credit: Jody Goodwin

50 Things I Love About Me:

  1. I already shared with you the "quick at getting ready thing", so it is first.  (Oh man, am I grasping already?)
  2. My taste in clothes.  I love wearing colourful, if not a bit zany, clothing.  
  3. My willingness to look inwards (most days, I am more than willing to do this, other than today, which is what brought me to making this list in the first place).
  4. My ankles/feet.  They look great in beautiful shoes.
  5. I am a great cook (most days).  
  6. I have a pretty good sense of humour.
  7. I love to talk (and mostly, I love that about me)
  8. My ability to be honest, with myself and others (although as you know by now, this is an ever-unfolding and deepening journey)
  9. My resolve.  When I really want to do something, I generally don't quit until I have sorted it out.
  10. My smile.  Crooked teeth and all.
  11. My eyes.  They are windows right into my soul, and they are usually shining with mischief and delight.
  12. My relationship with words: both written and spoken.  I like that I can access a variety of ways to express myself.
  13. My readiness to get excited about stuff.
  14. My sensitivity to energy.
  15. My ability to reflect.
  16. My ability to be be Grateful.
  17. My ability to Manifest.
  18. My commitment to myself and my family.
  19. My desire to be of Service.
  20. My yoga practice and everything that it entails.
  21. My ability to focus on something and get it done efficiently.
  22. My punctuality.
  23. My belief in myself and others.
  24. My ability to listen to my intuition and my willingness to act on it.
  25. My ability to see other people's gifts and unlimited potential.
  26. My ability to reframe ideas.
  27. My creativity.
  28. My willingness to forgive.
  29. My willingness to indulge in self-care.
  30. My willingness to honor where I am at in all of this.
  31. My cute little tummy.
  32. My ability to fall asleep easily and peacefully.
  33. My ability to ground myself and self-soothe.
  34. My (usually!) positive outlook on life.
  35. My willingness to be uncomfortable and stretch myself.
  36. My willingness to try new things.
  37. My inherent curiosity about people, places, things.
  38. My respect for sentient beings.
  39. My playful, inner child.
  40. My ability to learn new ideas/concepts quite easily.
  41. My ability to write multiple choice exams.
  42. My willingness to be silly.
  43. My sense of accountability.
  44. My willingness to be vulnerable.
  45. My physical health.
  46. My tattoo.
  47. My independence.
  48. My typing speed (Ok, starting to grasp!)
  49. My voice: ability to speak.
  50. ALL of the skills that allow me to do what I love (coaching, yoga, writing).
That wasn't so difficult after all.

Interestingly, while I love these things about me, I know that they aren't who I am.  My true essence, who I AM, is what remains when all of these characteristics fall away.

It is an interesting thing to be human.  To know that you are spiritual being having a human experience.  To walk in both worlds, both human and Divine.

My last post was very human, and in no way does it mean that I have forgotten who I AM.  I haven't.  I am simply honouring my humanness, my imperfection, my present truth.

What do you love about you?  About your human manifestation?  Can you come up with 50 things?  Think it's easy?  Great, then I CHALLENGE YOU!!!

 xoxo M.


  1. Love this!! And I think I may try some point soon. I honestly think I would have a very hard time coming up with 50 things!! But this is such a great challenge!

    You have some great things on this list! :)

    1. Ohhhh! I hope that you do! And hopefully I will get to read about it on your blog :) xo

      (in re-reading it...I realize that I have taken some creative liberty with synonyms. Huh. Oh well! It was a great strategy to get to 50!)